Latest News



Did you know that in order to change bone density you have to do pretty heavy weights ?  If you need guidance around how to do this safely and the type of exercise required to change your bone density  - find out more here and what we offer at Revive if you want to tackle osteopaenia or osteoporosis: …


Read about the latest at Revive including our great Pilates start up pack at Half price to help you Spring into Spring ...... …


We have 2 amazing gift packs for Mum on sale until Saturday 11th May.  Combine a Women's Health appointment with a massage or a Pilates start up pack with a Massage.................. …

CHIRO Introductory half price offer !

CHIRO Introductory half price offer !

We are welcoming our first Chiropractor to our team next month.  To celebrate we are offering 50% off your first 2 sessions............


Sleep plays an important part of maintaining your general health.  Specifically poor sleep can affect your mental health, your pain perception and your weight  - read more ......... …


Conservative (non operative) management of ACL ruptures is now gaining popularity as longitudinal data is emerging...... …


This week is "Women's Health Week".   Read on to find out more about this important physiotherapy service that we offer at both Revive clinic locations: …


On World Sleep Day we have a look at the importance of sleep and how a lack of it can affect your health and wellbeing..... …


Pregnancy is a time of physical and emotional changes for a woman, and many expectant mothers may be wondering whether it is safe to get a massage while pregnant. We discuss the benefits and risks of getting a massage while pregnant. …


When it comes to maintaining a healthy bladder it is important to  focus on all areas that have a significant impact. Elements such as hydration, healthy diet and nutrition, regular exercise and proper hygiene all play a vital role.  …


There's nothing worse than having your holiday ruined by pain - here are some simple tips to avoid the dreaded holiday back aches and pains : …


Hypermobile people often suffer with a unique cluster of symptoms and presentation will depend on the severity of the condition.  How can physio help? ................... …


Hear comes another year !  We are here to support you through 2022 starting with some great pack offers to help get you back into your good habits................... …


November already!!  Here's what's been happening at Revive and what's on for November .................... …


Welcome to our September newsletter - this month is about cancer rehab and RUOK day plus a great startup pilates pack on sale...... …


All the latest news from Revive including some great offers this month........... …


Our monthly newsletter is here - we have a great Spring Pilates pack offer and staff news inside........... …

Onero classes still running at Revive

Onero classes still running at Revive

We are still running our Onero classes - all equipment is cleaned before, during and after all classes - your health and safety is out priority...........


Osgood Schlatters is a common cause of knee pain in children and adolescents.  Read more to find out what it is, and how you can help your child  …


Our June newsletter is out now and full of offers and specials.  We have an update on the studio and our full return to pilates and ETS sessions this week. …


This month we welcome the lovely Karen as our newest Physio.  We have a great little pilates pack to get you started on Pilates with us this month........ …


We are excited to announce we now offer cancer rehab at Revive. You are invited to join us as we launch our new cancer Services ....... …


Our October newsletter focuses on Breast cancer  - early detection and screening and post treatment rehab.  October is Breast Cancer awareness month so time to check yourself ladies and for all of us to check up on friends and family to make sure they are up-to-date with screening  ............ …


Welcome to our September newsletter - This month we focus on Mental Health (RUOK day is Sept 12th)  and we are excited to announce our first weight loss challenge at Revive  - details inside ....... …


We are very excited to welcome Ebony Hetrelezis to our team.  We have an introductory offer for clients who see Ebony for the next month........... …


This month we are talking about Winter wellness and how to best prepare for winter sports.  We have a Pilates/ETS start-up pack on sale and we get to know Deb our newest physio......; …


This month's newsletter is our "running edition" - everything you need to know about running and avoiding injuries whether you are an elite runner or a novice........ …


This month our newsletter is all about Women's health.  We have some great information about some important Women's health issues plus some great special offers for the month. …


We are so excited to welcome this experienced physio to our team.  Deb has 14 years experience and you get an extra 15 mins of time with her for you first booking with no extra charge until the end of June.  …


The May edition of our newsletter is themed "the Neurological edition".  We discuss MS, parkinsons and more.  We also have a great Studio Equipment Pilates start up pack and some great value massage packs just in time to Mother's Day. …


  Welcome to our April newsletter.  The theme this month is all things DANCE.   Special offers this month inclue : Our big ETS (REVIVALATES ) packs are on sale PLUS   A great little pack to start Exercise therapy (REVIVALATES) with us, a new Pilates service  and $40 0ff running assessments ! …


The theme for the newsletter this month is Exercise, Pilates and our point of difference at Revive.  We discuss the upcoming changes to legislation and pilates and how it may affect you. …


Happy New Year and welcome to our January Newsletter - the theme this month is New Year / New evidence.  We have  a great "Kick start to Wellness pack " on offer  to get you off to a great start in 2019!  …


For today only  our Christmas pilates  packs are back!  If you missed out before Christmas this is your last chance to purchase one of our big Christmas packs.  We are also throwing in the  bonus massages that were on offer prior to Christmas.

We also have an offer for people booking with our newest physio Molly.  …


This month our newsletter is all about surviving the festive season unscarred!   We have our big pilates packs on sale and a startup pack on offer for those wanting to start pilates.
From our family to yours we wish you all a very Merry Christmas and a Happy New Year x …


Welcome to August!  The theme of this month’s newsletter is “Exercise and low back pain”. See our August specials on page 3 and exciting Staff news on page 4 …


Welcome to July – we’re half way through 2018 in the blink of an eye!  This month we are talking about exercise and arthritis and why to add a little turmeric spice to your life. We have wonderful Large Pilates Pack Specials and a Winter Massage Pack Offer on page 4.



 

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We have some amazing packs on sale this month as well for anyone wanting to start Pilates or embark on a program with Lisa our new exercise physiologist - from as low as 60% off.  The Revive team is ready to keep you fit and healthy this winter.  We are also shining a light on the importance of exercise for people diagnosed with, or recovering from cancer.
Have a great month. …


It’s May and it’s time to get ready for winter with good nutrition and good exercise.  Come and meet our new Exercise Physiologist, existing clients get a FREE consultation.  We have Introductory offers, Nutrition and Mat Pilates Maintenance Packs, Combo Gym and Pilates packs, Hydrotherapy packs and don’t forget some wonderful massages for only $60/hr.  Boost your diet, exercise regularly and stay healthy this winter. …


I can’t believe the Games are here!  When I signed up to volunteer as a physiotherapist for the Games it seemed like an eternity away and now I’m about to pack my bags and head to the Goldie for 2 weeks of hard work, fun and a change of environment. …


Our March newsletter is themed "Strong Women" as 8th March is International Women's Day.  Being strong  and well as you age is a challenge and we have some great information about staying strong through menapause - we are also running a workshop this month about best nuttition during menapause.  Have a fabulous month ! …


Our January newsletter is focusing on Fitness trends for 2018 - find out what's new.  We also have a half price equipment pilates start up pack for those wanting to start pilates with us in January! …


HO HO HO.  Our December newsletter is full on tips and hints on how to survive the holiday season.  We also have some great gift packs available that would make great Christmas presents! …


We have a lot of staff changes and activity as we head into the end of the year:  here's an update of what's happening! …


This month's newsletter theme is "Nutrition and your physical health ". Packed with information on what foods to eat for health benefits plus some great pilates, yoga and nutrition packs on sale. …


Our October newsletter is out now - the theme is "athritis - don't delay , connect today. We have some great specials and offers as well - enjoy x …


Womens' Health week is 4 - 8 September - our newsletter is focused on Womens' health and we are ON SALE !  Half price Beginners Pilates pack with a massage thrown in! …


August newsletter is out now - the theme this month is "embrace change" - some good tips on coping with and instigating change inside.  August specials are also on offer for those looking to start equipment pilates or switch things up with some Power Pilates classes on special. …


Better late than never -our June newsletter is themed "Men's Health" to conincide with men's health week 12 - 18th June 2017 …


Our April newsletter is now available with the theme "Functional Movement".  We have our big pilates packs on offer this month plus a great reformer pack offer -enjoy! …


January newsletter is now available  - read about how to say goodbye to 2016 and welcome in a new, better, healthier 2017.  Meet our 2 new physios and Jess's new baby! …

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