Healthy Bones Classes now at West End
Join our workshop "WEIGHTS FOR OSTEOPOROSIS" to launch our new Heathy Bones Classes at Revive West End.
Come and find out the best exercise for osteoporosis:
Run by our Exercise Physiologist
WORKSHOP INCLUDES:
- Understanding DXA results
- Medications and their effects
- How exercise can help
- The type of exercise we use and why
- Demonstrations of some of the movements
- Long term positive effects of this exercise
$20 FOR 1.5 HOURS
12 - 1.30 AT REVIVE WEST END
WORKSHOP DATES :
SATURDAYS 3RD, 10TH, 17TH AND 24TH JULY
BOOKINGS ESSENTIAL - 3064 3207