Healthy Bones Classes now at West End


Join our workshop "WEIGHTS FOR OSTEOPOROSIS"  to launch our new Heathy Bones Classes at Revive West End.

Come and find out the best exercise for osteoporosis:

Run by our Exercise Physiologist


WORKSHOP INCLUDES:

  • Understanding DXA results
  • medications and their effects
  • how exercise can help
  • the type of exercise we use and why 
  • demonstrations of some of the movements
  • long term positive effets of this exercise 

$20 FOR 1.5 HOURS

12 - 1.30 AT REVIVE WEST END 


WORKSHOP DATES :

SATURDAYS 3RD, 10TH, 17TH AND 24TH JULY 

BOOKINGS ESSENTIAL  - 3064 3207



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