Our January newsletter is focusing on Fitness trends for 2018 - find out what's new.  We also have a half price equipment pilates start up pack for those wanting to start pilates with us in January!


HO HO HO.  Our December newsletter is full on tips and hints on how to survive the holiday season.  We also have some great gift packs available that would make great Christmas presents!


We have a lot of staff changes and activity as we head into the end of the year:  here's an update of what's happening!