Welcome to August!  The theme of this month’s newsletter is “Exercise and low back pain”. See our August specials on page 3 and exciting Staff news on page 4


Welcome to July – we’re half way through 2018 in the blink of an eye!  This month we are talking about exercise and arthritis and why to add a little turmeric spice to your life. We have wonderful Large Pilates Pack Specials and a Winter Massage Pack Offer on page 4.