This month we are talking about Winter wellness and how to best prepare for winter sports. We have a Pilates/ETS start-up pack on sale and we get to know Deb our newest physio......; Read More…
This month's newsletter is our "running edition" - everything you need to know about running and avoiding injuries whether you are an elite runner or a novice........ Read More…
WOMEN'S WELLNESS SUMMIT ANNOUNCED
We are excited to announce that we will be hosting a free event all about the latest info on how to survive and stay well through and after menopause...... Read More…
Pilates /exercise therapy start up pack on sale now!
Come and start Pilates (including exercise therapy ) with us today - our start up pack is reduced by a further $100 this month. Read More…
This month our newsletter is all about Women's health. We have some great information about some important Women's health issues plus some great special offers for the month. Read More…