Our October newsletter is out now - the theme is "athritis - don't delay , connect today. We have some great specials and offers as well - enjoy x


Womens' Health week is 4 - 8 September - our newsletter is focused on Womens' health and we are ON SALE !  Half price Beginners Pilates pack with a massage thrown in!


August newsletter is out now - the theme this month is "embrace change" - some good tips on coping with and instigating change inside.  August specials are also on offer for those looking to start equipment pilates or switch things up with some Power Pilates classes on special.


Better late than never -our June newsletter is themed "Men's Health" to conincide with men's health week 12 - 18th June 2017