WIN a Gold 'Thrive Through Menopause' 12-Week Program



Valued at $3,311

The ultimate gift for any woman navigating perimenopause or menopause. Twelve weeks of personalised, multi-disciplinary support designed to help her feel like herself again — actually, better than herself.
  • Women's Health Physio — initial consult + 4 follow-ups
  • Clinical Pilates — initial assessment + 2-hr 1:1 program session
  • 10 x Healthy Bones classes with Exercise Physiologist
  • Dietetics — initial consult + 2 follow-ups + meal plans
  • 3 x one-hour remedial massages
  • Chelsea Jean lymphatic massage gloves + self-massage workshop
  • Thriving Through Menopause Workshop & Workbook