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Reformer Classes

                                                                                                       The Reformer Machine

The reformer is a specialised pilates machine which allows exercises to be easier or more challenging depending on the desired movement emphasis. Reformer pilates is a dynamic paced pilates group class programmed on the reformer.

Classes are taken by qualified pilates instructors and provide a full body workout incorporating key pilates principles including; control, concentration, centering, precision, breath and flowing movement.