Pregnancy is a time of physical and emotional changes for a woman, and many expectant mothers may be wondering whether it is safe to get a massage while pregnant. We discuss the benefits and risks of getting a massage while pregnant.


When it comes to maintaining a healthy bladder it is important to  focus on all areas that have a significant impact. Elements such as hydration, healthy diet and nutrition, regular exercise and proper hygiene all play a vital role. 


There's nothing worse than having your holiday ruined by pain - here are some simple tips to avoid the dreaded holiday back aches and pains :


Hypermobile people often suffer with a unique cluster of symptoms and presentation will depend on the severity of the condition.  How can physio help? ...................


Hear comes another year !  We are here to support you through 2022 starting with some great pack offers to help get you back into your good habits...................


November already!!  Here's what's been happening at Revive and what's on for November ....................


Welcome to our September newsletter - this month is about cancer rehab and RUOK day plus a great startup pilates pack on sale......


All the latest news from Revive including some great offers this month...........


Our monthly newsletter is here - we have a great Spring Pilates pack offer and staff news inside...........

Onero classes still running at Revive

Onero classes still running at Revive

We are still running our Onero classes - all equipment is cleaned before, during and after all classes - your health and safety is out priority...........