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Welcome to August!  The theme of this month’s newsletter is “Exercise and low back pain”. See our August specials on page 3 and exciting Staff news on page 4 …


Welcome to July – we’re half way through 2018 in the blink of an eye!  This month we are talking about exercise and arthritis and why to add a little turmeric spice to your life. We have wonderful Large Pilates Pack Specials and a Winter Massage Pack Offer on page 4.



 

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We have some amazing packs on sale this month as well for anyone wanting to start Pilates or embark on a program with Lisa our new exercise physiologist - from as low as 60% off.  The Revive team is ready to keep you fit and healthy this winter.  We are also shining a light on the importance of exercise for people diagnosed with, or recovering from cancer.
Have a great month. …


It’s May and it’s time to get ready for winter with good nutrition and good exercise.  Come and meet our new Exercise Physiologist, existing clients get a FREE consultation.  We have Introductory offers, Nutrition and Mat Pilates Maintenance Packs, Combo Gym and Pilates packs, Hydrotherapy packs and don’t forget some wonderful massages for only $60/hr.  Boost your diet, exercise regularly and stay healthy this winter. …


I can’t believe the Games are here!  When I signed up to volunteer as a physiotherapist for the Games it seemed like an eternity away and now I’m about to pack my bags and head to the Goldie for 2 weeks of hard work, fun and a change of environment. …


Our March newsletter is themed "Strong Women" as 8th March is International Women's Day.  Being strong  and well as you age is a challenge and we have some great information about staying strong through menapause - we are also running a workshop this month about best nuttition during menapause.  Have a fabulous month ! …


Our January newsletter is focusing on Fitness trends for 2018 - find out what's new.  We also have a half price equipment pilates start up pack for those wanting to start pilates with us in January! …


HO HO HO.  Our December newsletter is full on tips and hints on how to survive the holiday season.  We also have some great gift packs available that would make great Christmas presents! …


We have a lot of staff changes and activity as we head into the end of the year:  here's an update of what's happening! …


This month's newsletter theme is "Nutrition and your physical health ". Packed with information on what foods to eat for health benefits plus some great pilates, yoga and nutrition packs on sale. …


Our October newsletter is out now - the theme is "athritis - don't delay , connect today. We have some great specials and offers as well - enjoy x …


Womens' Health week is 4 - 8 September - our newsletter is focused on Womens' health and we are ON SALE !  Half price Beginners Pilates pack with a massage thrown in! …


August newsletter is out now - the theme this month is "embrace change" - some good tips on coping with and instigating change inside.  August specials are also on offer for those looking to start equipment pilates or switch things up with some Power Pilates classes on special. …


Better late than never -our June newsletter is themed "Men's Health" to conincide with men's health week 12 - 18th June 2017 …


Our April newsletter is now available with the theme "Functional Movement".  We have our big pilates packs on offer this month plus a great reformer pack offer -enjoy! …


January newsletter is now available  - read about how to say goodbye to 2016 and welcome in a new, better, healthier 2017.  Meet our 2 new physios and Jess's new baby! …


We are excited to launch our first "Wellness Revival Program".  A combination of nutritional cleansing, motivation and guidance using world class products and an Olympic athlete as your coach! …


Our theme this month is "living with a disability".  Meet our 2 inspiring clients of the month and check out our October specials. …


2 great offers for June

Repeat the deal (for existing equipment pilates clients)

This month we are offering our existing equipment pilates clients
to repurchase the last pack they purchased on special
at the same price

Endermosport and massage pack

Purchase a 3 pack of massages this month and you will receive
an extra half hour of therapy with ENDERMOSPORT.
Endermosport is a therapeutic massage that works the fascia
deeper than manual massage using a mechanical device that
lifts and rolls the tissue.
3 massage plus endermosport offer
$249 (save $63)




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2 Great rehab packages on sale for May

Pack 1:  Intiail pilates plus 2 one on one's PLUS Initial physiothearpy assessment and treatment

Pack 2:  One hour massage plus Intiial physiothearpy assessment and treatment


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Something to get you started...

Initial Equipment Pilates Start Up Pack - $650 (save $170!)

  • Initial assessment with a physiotherapist
  • Individualised Equipment Pilates program
  • Two x 1:1 sessions
  • PLUS 10 Group Equipment Pilates sessions


Something to keep you going...

Equipment Pilates Group Mega Passes

30 group pass - $1,350 ($45 per session)

40 group pass - $1,760 ($44 per session)

50 group pass - $2,150 ($43 per session)

60 group pass - $2,520 ($42 per session)


Available during July 2015. Conditions apply to all specials. …


Revive wants to help you Reshape, Rebalance & Reform, and have a range of Rehabilitation packages on special during June 2015:

Equipment Pilates Start Up Pack
(Initial Assessment with a Physiotherapist and two 1:1 sessions)
PLUS an Initial Physiotherapy treatment
$300 (save up to $205)

Initial Pregnancy Pilates Assessment and 5 classes - $120 (save $85)

Initial Mums & Bubs Assessment and 5 classes - $120 (save $85)

We are also discounting Initial Women’s Health Assessments by 30% during June 2015.

Conditions apply to all specials. Valid during June 2015. …


It’s time for some pampering!

Coinciding with Mother’s Day, we have massage therapy packages on sale until the end of May 2015:
3 pack - $207 ($69 each)
5 pack - $325 ($65 each)
20 pack - $1260 ($63 each)

In keeping with our Dance theme this month, we are also offering 20% off all dance classes (Adult Beginner Ballet, Back to Ballet, and Barre Pilates).

Conditions apply to all specials. Valid until 31 May 2015. …


Equipment Pilates

20 Group Pack - $900 (Save $60 | $45 per class)

30 Group Pack - $1290  (Save $150 | $43 per class)

40 Group Pack - $1640 (Save $280  | $41 per class)

50 Group Pack - $1950 (Save $450 | $39 per class)

60 Group Pack - $2220 (Save $660 | $37 per class)


Mini Equipment Pilates Start Up Pack

$450 - save $130!

What does this include?

An initial assessment with a Physiotherapist, an individualised exercise program, two 1:1 sessions, and 5 Equipment Pilates group session


Reformer Pilates

5 Class Pack - $110 (Save $40 | $22 per class)

10 Class Pack - $210 (Save $90 | $21 per class)

20 Class Pack - $400 (Save $200 | $20 per class)

30 Class Pack - $570 (Save $330 | $19 per class)


Mat Pilates

10 Class Pack - $140 (Save $50 | $14 per class)

20 Class Pack - $240 (Save $140 | $12 per class)

30 Class Pack - $300 (Save $270 | $10 per class) …


30% off Initial Physiotherapy appointments - save up to $46.50!
Book and pay for an initial consultation with our newest physiotherapists, Melanie or Fiona, in March and save 30% (Save up to $46.50)

Remedial Mat Pilates offer - save $85!
REE initial 30-minute Physio Assessment ($85 value) with purchase of a Remedial Mat Pilates pack (5 and 10 packs available). This assessment is a prerequisite to joining the Remedial Mat classes. …


LOVE YOUR BODY
Give yourself and your Valentine the gift of health.

Equipment Pilates Starter Pack
$600 (a total value of $820!)
This includes an initial assessment with a Physiotherapist, a tailored exercise program, two 1:1 sessions and 10 equipment Pilates groups.

Pilates Teaser Package
$150 (Save $90)
This includes a 1:1 with an instructor, 2 mat classes, 2 stretch classes and 2 reformer classes!

Divine Massage Therapy Package
$200 (normally $285)
This includes three 1 hour massages with our experienced therapists.

Specials are available until 28 February 2015. Conditions apply. …


Are you stuck for Christmas present ideas? Do you want to treat yourself to something? We have Christmas specials for Equipment Pilates Start Up Packs, BIG Equipment Group Pilates Packs, and massage!

Equipment Pilates BIG packs
30 Group Pack - $1290 (Save $150 - $43 per class)
40 Group Pack - $1640 (Save $280 - $41 per class)
50 Group Pack - $1950 (Save $450 - $39 per class)
60 Group Pack - $2220 (Save $660 - $37 per class)

New to Equipment Pilates?
Start Up Pack - $650 (Save $170)
What does this include?
Initial assessment with a Physiotherapist, two 1:1 sessions, a personalised exercise program and 10 equipment pilates group sessions.

Mini Pilates Start Up Pack - $300
What does this include?
Initial assessment with a Physiotherapist, two 1:1 sessions, a personalised exercise program and 3 equipment pilates group sessions.

1 Hour Massage 3 Pack - $210
How will massage therapy benefit you?
Relieves stress, aids relaxation, improves circulation and reduces muscle tension!

*Conditions apply to all specials …


October is the perfect time of year to get into a new routine; that's why Revive are offering Pilates Start-up pack specials all month!

Start-Up Pack ($170 - that's 50% off the usual $340!):
Initial assessment
Ultrasound focused on correct core activation
2 x 1 on 1 sessions
Individual tailored exercise program

PLUS:

10 x Exercise Therapy (Pilates) sessions:
If you purchase the Start-Up Pack, you can also purchase a 10 pass for Pilates groups for $336 - that's 30% off (normally $480)!

Conditions apply. Offer valid for October 2014.

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Getting back to the gym, running, walking or any form of exercise after having a baby can be an exciting and/or very daunting experience for a new mum. What kind of exercise, how much and when are questions we are often asked and the answers might just surprise you. Click here to learn more…. …


Revive Ashgrove (formerly Ashgrove Pilates Studio) has been a part of the Ashgrove community for thirteen years, and at Highpoint Plaza for five years. To celebrate this milestone, and to thank you - our wonderful clients - we are inviting you to join us for pizza and drinks.

Where: The Grove, 225 Waterworks Road, Ashgrove (right across the road from us)
When: Friday 8th August at 6:30pm
RSVP: By Tuesday 5th August through the Facebook event, our online booking system,  email us here or call 3366 0500.

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Our July specials are for Exercise Therapy Group packs:
30 group pass -$1,320.00 ($44 per class - save $120)
40 group pass - $1,720 ($43 per class - save $200)
50 group pass - $2,100 ($42 per class - save $300)
60 group pass - $2,460 ($41 per class - save $420)

and Exercise Therapy Start-Up packs:

Start-Up 5 pack - $500 (initial assessment, two 1:1 sessions, and 5 group pass)
Start-Up 10 pack - $720 (initial assessment, two 1:1 sessions, and 10 group pass).

Conditions apply to all specials.

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Athlete Sponsorship Program

Athlete Sponsorship Program

We are now taking applications for the 2014 Revive Ashgrove Athlete Sponsorship Program. Applications close November 14th 2013.


This seminar will include the use of supplements and vitamins in daily life and sport, optimal foods and timing for sports performance, common food intolerences and how to manage them.

Date: Saturday October 26th
Time: 1:30pm
Duration: 1.5hrs plus question time
Cost: $15
RSVP: Please call the clinic to book and pay for your spot. Numbers will be limited …


Join us for a Pink ribbon morning tea!

Who: Everyone is invited! The more the merrier!
Where: Revive Ashgrove. Level 1, 240 Waterworks Road, Ashgrove 4060
When:October 28th from 10:00am to 11:30am
Cost: Morning tea is a $10 donation and an additional $10 donation to wear Pink on the day
RSVP: to ashgrove@revivestudio.com.au, on Facebook or 3366 0500 by 23rd October.

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Yoga

20 class pack $400 (save $120)
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See our specials page for more deals on Equipment and Mat work Pilates!! …

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