Onero

WE ARE STILL OPEN AND TAKING ONERO CLASSES:

We are aware of the closure of the Bone Clinic - we are still running our classes and are happy to see new clients looking to continue their exercise for bone health during this challenging time.  Our equipment and space are immaculately clean and we are observing strict hygeine protocols to ensure you are safe to visit us and do you classes.

How can I start OneroTM?

First, you must locate an accredited Onero practitioner  - we have 2 at Revive Ashgrove 

 The safety of OneroTM depends on an initial assessment of your current health status by an accredited OneroTM practitioner. This initial assessment is mandatory. The assessment of your current health status will facilitate the adaptation of OneroTM training by your accredited OneroTM practitioner in its initial stages so you will be able to participate and minimise any risk of injury or exacerbation of existing conditions.

After the initial assessment, you can commence OneroTM training with your accredited OneroTM practitioner who will provide close supervision as you continue to train with them.

After 12 months of monitored OneroTM training, your accredited OneroTM practitioner will perform a review assessment in order to determine if you have had any changes in your balance, posture and other functional outcomes related to your risk of fracture.

MORE INFORMATION   - 
https://onero.academy/osteoporosis-exercises