Running Assessments And Injury Management For Runners
One hour appointments include assessment of posture, strength and stability and running technique through
EXERCISE PROGRAMS FOR RUNNERS
Following your assessment your physio with make recommendations for exercise and technique changes specific to
your needs. You can then carry out these sessions at the clinic either one on one or in small groups.
HOME PROGRAMS FOR RUNNERS
If you prefer to carry out your exercise program at home, we can provide you with a targeted exercise
program specific to your needs.
FIT TO RUN CLASSES
Express your interest in a class run just for runners. Location will be Ashgrove clinic on Saturday mornings with Nick. Please call us and register on 3366 0500