Did you know that in order to change bone density you have to do pretty heavy weights ?  If you need guidance around how to do this safely and the type of exercise required to change your bone density  - find out more here and what we offer at Revive if you want to tackle osteopaenia or osteoporosis:


Read about the latest at Revive including our great Pilates start up pack at Half price to help you Spring into Spring ......


We have 2 amazing gift packs for Mum on sale until Saturday 11th May.  Combine a Women's Health appointment with a massage or a Pilates start up pack with a Massage..................

CHIRO Introductory half price offer !

CHIRO Introductory half price offer !

We are welcoming our first Chiropractor to our team next month.  To celebrate we are offering 50% off your first 2 sessions............


Sleep plays an important part of maintaining your general health.  Specifically poor sleep can affect your mental health, your pain perception and your weight  - read more .........


Conservative (non operative) management of ACL ruptures is now gaining popularity as longitudinal data is emerging......


This week is "Women's Health Week".   Read on to find out more about this important physiotherapy service that we offer at both Revive clinic locations:


On World Sleep Day we have a look at the importance of sleep and how a lack of it can affect your health and wellbeing.....