Remedial Massage

Restore Balance. Relieve Tension. Revive Your Body.

Our Remedial Massage Therapy is more than just relaxation—it’s targeted, therapeutic treatment designed to address muscle tension, pain, and dysfunction. Whether you're dealing with chronic pain, recovering from an injury, or simply need to unwind tight muscles, our qualified massage therapists tailor every session to your body’s needs.

What is Remedial Massage?

Remedial massage is a clinical approach to soft tissue treatment that uses deep tissue techniques to address specific musculoskeletal problems. Unlike a general relaxation massage, remedial massage is designed to assess and treat the cause of pain and dysfunction—not just the symptoms.

Common conditions that benefit from remedial massage include:

• Muscle tightness or chronic tension
  
• Headaches and migraines
  
• Sports injuries and recovery
  
• Neck and shoulder pain
  
• Lower back pain
  
• Postural imbalances
  
• Occupational or repetitive strain injuries
  

Each treatment is unique, using techniques like trigger point therapy, myofascial release, deep tissue massage, and stretching to restore movement and relieve discomfort.

What to Expect During Your Session

Your remedial massage begins with a short consultation to understand your symptoms, medical history, and goals. Our therapist will:

• Assess your posture and muscle tension
  
• Focus on problem areas using tailored techniques
  
• Provide a targeted, results-driven massage
  
• Offer aftercare advice, including stretches or exercises if appropriate
  

You’ll leave feeling lighter, looser, and supported on your journey to recovery and wellbeing.

Benefits of Remedial Massage

• Relieves pain and muscular tension
  
• Promotes faster injury recovery
  
• Improves circulation and mobility
  
• Supports mental relaxation and stress relief
  
• Complements physiotherapy and other treatments
  
• Enhances athletic performance and post-training recovery

Take a moment for your body. You’ll feel the difference.