Reformer Pilates

REFORMER PILATES CLASS

Using the reformer these classes have a focus on  fitness and toning.  The reformer provides spring resistance to a moving platform.   A multitude of exercises are possible on this versatile piece of equipment - the classes are fun and challenging for all levels of fitness and skill.  Class numbers are limited to 4.  

A pre-class screening is required before you can participate in our reformer classes to screen for suitability,  teach some basic moves and show you how to use the reformer.

These classes are NOT suitable for people with injuries or issues - all participants do the same exercises in these classes and modifications are not offered to accommodate injury or other issues.