VIP Circuit Class 

Our VIP Circuits are  friendly & motivating environments for all fitness levels!

We focus on cardio, resistance exercise, balance & core endurance.

Our VIP circuit classes begain as a continuation from our Beat it and Heart Exercise programs. It has turned into a friendly motivated environment with like-minded people who care about their health with a range of exercise capabilities. 

Circuit based exercise classes work on several timed stations that participants rotate through the session to target a variety of body areas and exercise types, including cardio, strength, endurance, mobility and balance. 

To start your exercise journey, book in for an EP Initial Consultation with our friendly exercise physiologist, Mathison. Once you've had your initial, you're able to book into any circuit class going forward.