Beat it Diabetes Program 

We have provided the BEAT IT service in conjunction with Diabetes Queensland in previous years. Exercise is a fantastic way to regulate Blood Glucose Levels.

The program included an initial assessment, and weekly group exercise classes that were circuit based lasting one hour. In conjunction with these classes are regular educational sessions about how best to support yourself through the journey of Diabetes management. A final assessment at the end of the program will help you to discover the benefits you have gained from the program and discuss future options.