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Women's Health Physiotherapy at Revive
Women's Health Services at Revive focus on the management of the many conditions that can arise throughout a woman's lifespan. We offer
specific assessment and treatments of pelvic floor disorders, bladder conditions, prolapse, incontinence and much more. We provide pre and
post natal physiotherapy care. Scroll down to meet Jess and Kat, our WH Physiotherapists, and for more info on our services and how to
book.
PELVIC PAIN AND OPERATIVE CARE
Treatment for pelvic pain conditions including vaginismus and endometriosis
PREGNANCY AND POST NATAL CARE
Pre and post-natal care including education, prevention and treatment including mastitis
INCONTINENCE AND CONSTIPATION
Treatment both stress urinary incontinence and overactive bladder/urgency and constipation management
PELVIC ORGAN PROLAPSE
Treatment for pelvic organ prolapse includes a thorough assessment, advice, exercises and other interventions
What is Women's Health Physiotherapy?
Our physiotherapists are trained to assess and provide treatment to conditions affecting women
throughout all stages of life, including:
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Incontinence including both stress incontinence and over active bladder or urgency or mixed
incontinence
- Pelvic organ prolapse
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Pre and post natal care including education, prevention and treatment of pelvic floor and postural
dysfunctions
- Pre and post natal exercise based classes
- Pelvic pain conditions including endometriosis
- Mastitis and blocked milk ducts
- Pre and Post gynaecological surgeries
- Conditions causing pelvic pain such as vaginismus or endometriosis
- Abdominal separation
Meet Our Physiotherapists with specialised training in Women's Health
Jess Gelling
Jess is one of our senior physiotherapists. She has extensive post graduate training and experience in Women’s health physiotherapy and has been seeing patients in this area for over a decade. Jess has a gentle and understanding approach to the assessment and management of all women’s health issues. Jess is experienced in fitting pessaries for the management of pelvic organ prolapse. As an experienced musculoskeletal physiotherapist, she is uniquely equipped to combine this knowledge with her Women’s health training to achieve optimal results for patients. She enjoys treating all Women throughout the lifespan, optimizing physical health and well being.
Kathleen Williams
Kat is one of our senior physiotherapists. She completed her Masters of Physiotherapy at the University of Queensland and has since worked in private practice both in Brisbane and Perth. She has gained a wide skill set working with musculoskeletal and sporting injures, and is also experienced in women's health, clinical pilates, hydrotherapy and dry needling. Kat is taking on new clients.
Post Graduate training:
- Female Pelvic floor Workshop: University of Newcastle
- Advanced clinical skills for Women’s Health Physiotherapists: Michelle Lyons
- Pilates Institute of Queensland: Mat work and Equipment
- Women’s Health Training Associates (WHTA): Women’s Health Physiotherapy Intensive Introductory Course
- WHTA: Pelvic Organ Prolapse and Stress Urinary Incontinence Advanced Course
- APA Women’s Pelvic health Physiotherapy level 1
- Regular yearly research updates and seminar
Post Graduate training:
- APA Continence and Women’s Health
- APPI Pilates Matwork and Equipment Level 1
- APPI Ante and Postnatal Pilates
- WHTA – Birth Choice
- WHTA – Annual Research Update
- APA Women’s Pelvic Health Physiotherapy Level 1
- APA Women’s Health Through the Life Stages
- Regular research updates and seminars
FREQUENTLY ASKED QUESTIONS
What is pelvic health physiotherapy?
Pelvic health physiotherapy is a specialised form of physiotherapy that focuses on the muscles, joints, nerves and connective tissues of the pelvic floor, hips and lower back. We assess how these structures work and tailor treatment to improve strength, coordination, bladder/bowel control, pain and overall function.
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Who can benefit from pelvic health physiotherapy?
Women of all ages can benefit—whether you’re experiencing urinary leakage, pelvic pain, pregnancy-related changes, postpartum recovery concerns, or pre/post-surgical rehabilitation. We support athletes, mums-to-be, older adults and anyone with pelvic floor or core related dysfunction.
What issues can pelvic health physio help with?
Our pelvic health physio can help with:
✔ Urinary urgency, frequency or leakage
✔ Pelvic organ prolapse symptoms
✔ Pelvic, hip and lower back pain
✔ Pain with intercourse or tampon use
✔ Constipation or bowel urgency
✔ Pain with exercise or running
We tailor every program to your specific goals and needs.
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What happens in my first appointment?
Your first session includes a detailed assessment of your history, movement, posture and pelvic floor muscle function. We’ll talk about symptoms, activity levels, goals, and may perform an internal assessment only if you consent. From this we build a personalised plan.
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Do I need an internal pelvic exam?
Not always. Internal assessment can provide valuable insights into muscle strength, coordination and pain referral patterns, but it’s entirely your choice. We always explain the purpose and get your consent before proceeding.
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Is pelvic physiotherapy appropriate during pregnancy?
Absolutely. Pregnancy places unique demands on your body. We help with pelvic pain, back pain, bladder changes, diastasis recti (abdominal separation), and preparation for labour. Our goal is to keep you strong, comfortable and confident throughout pregnancy.
How soon after childbirth can I start pelvic physio?
You can usually begin pelvic health physiotherapy as soon as you feel ready—often from 6 weeks postpartum (or sooner if cleared by your maternity care team). Early guidance supports pelvic floor recovery, abdominal return-to-function and reduces long-term dysfunction.
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Do I need a referral from my GP?
No referral is required to see one of our pelvic health physiotherapists at Revive. However, if you have a chronic condition, pregnancy complications or are seeking Medicare/health fund rebates, a GP or specialist referral may be beneficial.
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What results can I expect and how long will it take?
Results vary depending on your goals and symptoms, but many clients see improvements within 4–8 sessions when they follow their customised program consistently. Our physios support you with exercise prescription, lifestyle strategies and ongoing reassessment to ensure progress and lasting change.
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