Thrive Through Menopause Workshop and 12 week Program Launch 

To launch our NEW "Thrive Through Menopause Program" we are hosting a 90 min workshop this month full of information and education about menopause and how to navigate this time of life forearmed with tools, tips and tricks to make sure you continue to Thrive !

See below for the workshop information.  More coming about our new 12 week Menopause program - a mix of Women's Health Physio (pelvic floor care and rehab), Healthy bones classes, Clinical Pilates and Physio, Dietetics consults and Massage.  Along with a community and dedicated Health professionals to support you throughout the program.  

Join us !