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Dietitian Services Now Available at Revive West End
We’re excited to welcome Accredited Practising Dietitian Dr Alanah Giles to the team at Revive West End:
Alanah brings a wealth of knowledge in evidence-based nutrition, gut health, metabolic health and women’s wellbeing, and her approach fits perfectly with Revive’s philosophy of helping people move well, feel well and live well.
Her addition means our clients now have access to integrated care across physiotherapy, clinical exercise, Pilates and nutrition, all under one roof.
Why We’ve Added Dietitian Services at Revive
At Revive, we’ve always believed that true health outcomes rarely come from one discipline alone.
Many of the clients we see for physiotherapy or clinical exercise are also navigating challenges such as:
• persistent fatigue
• weight gain during perimenopause
• digestive or gut health issues
• metabolic health concerns
• bone health and muscle loss with ageing
• recovery from injury or surgery
• improving sports performance
Nutrition plays a critical role in healing, energy, recovery and long-term health.
By introducing dietetics to our team, we can now support clients with a whole-person approach — combining movement therapy with targeted nutrition strategies.
Meet Alanah
Alanah is passionate about helping people develop a sustainable and realistic relationship with food.
Rather than focusing on restrictive diets or short-term fixes, she works with clients to build practical nutrition strategies that fit their lifestyle, health goals and stage of life.
Her approach is grounded in science but delivered in a way that is supportive, personalised and achievable.
Alanah works with clients across a wide range of health areas including:
• Gut health and digestive concerns
• Women’s health and hormonal changes
• Weight management and metabolic health
• Nutrition for active lifestyles
• Chronic disease prevention and management
• General wellbeing and energy optimisation
Supporting Women Through Perimenopause and Midlife
Many women notice changes in their body during perimenopause and menopause.
These may include:
• increased abdominal weight gain
• fatigue and brain fog
• changes in muscle mass
• bone density concerns
• metabolic changes
• shifts in appetite and energy
Nutrition plays an important role in supporting the body during this transition.
Alanah works closely with our physiotherapy and Pilates team to help women develop nutrition and movement strategies that support strength, energy and long-term health.
This integrated approach is particularly powerful when combined with our clinical Pilates and strength programs designed for women wanting to age well and stay active.
Nutrition Support for Injury Recovery and Performance
For many of our physiotherapy clients, nutrition can significantly influence healing and recovery.
Adequate protein intake, micronutrients, hydration and energy availability all contribute to how well the body repairs tissues after injury.
Alanah can help clients optimise their nutrition to support:
• muscle recovery
• tendon and ligament healing
• bone health
• energy levels during rehabilitation
• return to sport or activity
This makes dietetics a natural complement to our physiotherapy and exercise rehabilitation programs.
A Truly Integrated Health Team
One of the advantages of working with a multidisciplinary clinic like Revive is that your healthcare providers can collaborate.
Alanah works closely with our:
• Physiotherapists
• Women’s health physiotherapists
• Pilates instructors
• Exercise rehabilitation team
This allows us to create coordinated care plans that support clients from multiple angles.
For example, a client might combine:
• Physiotherapy for pain or injury
• Clinical Pilates for strength and movement
• Dietitian consultations for nutrition support
The result is a more comprehensive and effective pathway to better health.
Book a Dietitian Appointment at Revive
Alanah is now seeing clients at Revive West End for personalised nutrition consultations on Friday mornings.
Whether you are looking to improve your gut health, support hormonal changes, optimise recovery from injury or simply develop healthier eating habits, Alanah can help guide you with practical, evidence-based advice.
