August newsletter is out now - the theme this month is "embrace change" - some good tips on coping with and instigating change inside.  August specials are also on offer for those looking to start equipment pilates or switch things up with some Power Pilates classes on special.


Better late than never -our June newsletter is themed "Men's Health" to conincide with men's health week 12 - 18th June 2017


Our April newsletter is now available with the theme "Functional Movement".  We have our big pilates packs on offer this month plus a great reformer pack offer -enjoy!