Introductory Mat Class
5 Class Pass (7 week expiry period)
10 Class Pass (12 week expiry period)
Using your own body weight as resistance, a matwork Pilates class is challenging and fun. A number of different classes are offered at REVIVE to add variety and intensity with the use of props and small equipment. Before commencing mat classes we require you to complete a 1 hour session with an instructor. This is an essential initial session with an instructor to introduce the principals of Pilates and learn the basic manoeuvres. The introductory session is not on our timetable however if you'd like to make a booking for this class you can call our studio and we'll find a convenient time for you. You will ensure faster results if you are completing the exercises with the correct muscle activation from the outset. This one hour introduction will ensure we can safely screen you for potential injury and enable you to begin your first mat class with confidence.
Studio Equipment Pilates
Pre-screening mandatory - $60 + GST
$30 per session
10 Class pass (12 week expiry period)
6 per group
Revive is home to a large variety of specialised Pilates equipment including Ladder Barrels, Wunda Chairs, Trapeze Tables, Reformers, Spine Correctors and more. This class is tailored for injury free people wanting to experience the benefits of pure Pilates! Using equipment, exercises become more specific and specialised as body parts can be supported and resistance can be added or taken away.
Studio Equipment Pilates classes are freestyle Pilates meaning you are not bound to a program week after week! The repertoire of exercises that can be performed on the equipment is endless, meaning that you will never become bored with Equipment Pilates!
These classes are run by experienced Pilates Instructors and are best for those looking to improve or maintain fitness, strength and/or mobility without pain or injuries.