Beat It Program For Diabetes


We are excited to announce that we will be running the Beat It courses for Diabetes from Revive as of April 2019. 

  • Regular exercise and healthy eating are key components in helping you better manage your diabetes and improve your general health and wellbeing.¬†
  • BEAT IT is a program that runs for 8 WEEKS. It involves moderate intensity aerobic, strength and balance based exercises as well as education sessions on healthy living topics. To participate, you must be able to commit to the entire 8 week program (2 sessions per week).
  • Classes start slowly and build up as you become fitter, stronger and more confident.¬†
  • Exercise physiologists tailor specific exercise programs to each individual based on their needs
  • This program is run by contracted Exercise Physiologists who have undergone training to provide the Beat It Program¬†

We are currently taking expressions of interest for the first program that will run in April - call us on 3366 0500 to register and we will keep you informed regarding start dates.


For more general information about diabetes visit : 

https://www.diabetesqld.org.au/