Pilates For Dancers 

 Find your centre with every turn

Revive Wellness Centre city studio is offering special classes and packages at reduced prices for Brisbane dancers with an even bigger discount for Ausdance QLD members and tertiary dance students.

The benefits of Pilates in dance have been recognised for decades and having been utilized by the likes of Rudolf Laban, George Balanchine, Ted Shawn, Martha Graham, Rudolf Nuryev, Mikael Barishnikov and more as a means of:

• physical conditioning and maintenance
• technical strengthening and mobility
• and injury prevention and rehabilitation

The fundamental principles of the Pilates method (Concentration; Control; Centring; Precision; Flowing Movement; Breathing) closely reflect qualities that all dancers hope to find every time they move. Focusing on core stability, strength and control through the body Pilates starts from the centre of the torso and works all the way out to the finger tips. With committed practice Pilates will enhance efficient and effective movement and improve dance performance and technique.

SPECIAL DANCE OFFER!

Equipment Pilates for dancers

Special offer prices available Wednesdays and Thursdays 9am - 12pm

Start up package $300 (normally $480) or $250 for Ausdance members / tertiary dance students
 
Introductory screening and real-time ultrasound scan of abdominal activation with sports physio + 10 equipment classes (to be used within 10 weeks).

Introductory screening and real-time ultrasound scan with sport physio $100 or $80 for Ausdance members / tertiary dance students
 

 

Equipment and mat Classes may be eligible to claim on private health insurance. Bookings essential as group numbers have minimums and maximums. For more information contact us

Conditions

· The Equipment Start up pack is to be used within 10 weeks of purchase date.
· To receive the Ausdance discount you must show proof when purchasing.
· We require 6 hours notice for all cancellations.
· You are unable to claim on your health fund for the mat or equipment passes except for the introductory session which is taken by a Sports Physio.