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Cycling Biomechanical Assessments

$150/hr

- Do you have knee pain ?
- Do you have lower back pain ?
- Do you have neck pain ?
- Do your hands get sore ?
- Do you have problems with your ITB ?
- Do your knees hit your top tube ?
- Do you have flat feet ?
- Do you feel uncomfortable or uncoordinated ?
- Have you recently purchased a new bike ?
- Do you feel as though you are not getting enough power through your pedals ?

 If you answered yes to any of these questions particularly related to pain it is vital that you have your bike assessed and measured to ensure it is set up correctly for your body. Ongoing niggles and pain should be dealt with as soon as possible before they progress to more severe injuries that prevent you from riding your bike.  
 

Your bike fit will include:

  • A muscloskeletal screening to determine areas of inflexibility or muscular weakness
  • Anatomical measurements to determine correct frame size
  • Cleat adjustments
  • Bikefit to rider recommendations
  • A record of all new changes
  • A program of exercises to complete as needed which may consist of a combination of stretches, strengthening, core, stability or mobility
  • May include video analysis using silicon coach if needed
  • Future Recommendations
  

 Revive offers 3 bikefitting services:

1. Standard fit 1hr/ $150

2. Advanced 1.5 hrs/$180

3. Pro fit 2+ hrs/ $220
 

  
 

Technique analysis

  $130/hr
Is available on request for Cycling or Running. Our Physiotherapists are qualified L1 Coaches in Cycling and Running and will perform video analysis to determine problem areas and inefficient techniques which are affecting your performance. Please contact us at the studio if you would like to discuss this service.